Step by step instructions to Lose Weight and Change Your Body

"You've generally been lovely. Presently you're simply choosing to be more beneficial, fitter, speedier and more grounded. Keep in mind that."  Meet Motiv8 Athlete Rachel Mae @ig.rachel_mae

Rachel started her adventure at 235 pounds and now she is at 189!! Keep in mind that it's a procedure and not a goal 💪🏼 Enjoy each and every piece of it and LOVE YOURSELF at each stage!

https://www.instagram.com/ig.rachel_mae/